My Practice
Meet Charlotte Buelow, LISW
I believe therapy should be a place where you feel understood—not judged. My practice focuses on helping women navigate late-diagnosed ADHD, autism, AuDHD, life transitions, and trauma through approaches like Cognitive Behavioral Therapy and EMDR therapy. My method is warm, collaborative, and neurodiversity-affirming. Rather than trying to 'fix' you, we'll work together to better understand how your brain works, build on your strengths, and create meaningful change that fits your life. As a Licensed Independent Social Worker in Ohio, I provide virtual therapy for adults throughout the state. I am EMDR-trained and use evidence-based approaches tailored to each client's unique goals, experiences, and strengths.
What to Expect
Starting therapy can feel intimidating, especially if it’s your first experience or you’ve been thinking about reaching out for a long time.
Our first session is an opportunity to get to know one another. We’ll talk about what’s bringing you to therapy, explore your goals, and begin developing a plan that feels right for you. You don’t need to have everything figured out before you begin. We’ll work together to understand your experiences and determine the best path forward.
Ready to Begin?
Whether you're seeking answers after a late ADHD or autism diagnosis, navigating a major life transition, or healing from past trauma, you don't have to do it alone. With Cognitive Behavioral Therapy and EMDR therapy, we can work together to address your unique challenges. I'm here to support you in therapy whenever you're ready.